Endurance | Elden Ring Wiki

Endurance

持久力

「ji・kyū・ryoku」

Type

Main Attribute

Effects

Attribute governing Stamina. Also affects Robustness. This attribute also determines Equip Load.

Endurance is one of the Stats in Elden Ring. As one of the game's primary attributes, Endurance increases the player's Stamina and Equip Load, allowing them to perform more actions in combat and wear heavier equipment without sacrificing mobility. Endurance is essential for several melee, tank, and Strength-focused builds, making it an important attribute for character progression.

Elden Ring Endurance Stat General Information

Endurance (END) is a Main Attribute that primarily influences Stamina. The more Endurance a character has, the larger their Stamina bar and the more actions they can perform before requiring a recharge. Stamina is an important resource that is used up by nearly every action performed while in combat.
Another influence of Endurance is on the Equip Load Stat. A player's Equip Load is the sum of the weight of all their currently equipped armaments, armor, and other equipment. Raising the Endurance stat also raises your Maximum Equip Load. The closer your current Equip Load is relative to your Maximum Equip Load, the more encumbered you become. Equip Load directly influences your ability to perform evasive rolls. This is measured against certain percentage thresholds of your Maximum Equip Load and will either allow you to perform long, highly evasive rolls at lower thresholds or slow and janky tumbles that have terrible evasion properties at high thresholds. See the Equip Load page for details on how this stat works.
Endurance also influences the Robustness Body Stat, which in turn improves a player's resistance to Hemorrhage and Frostbite effects.
- +3 Robustness per level from 31 to 40 Endurance
- +0.5 Robustness per level from 41 to 60 Endurance
- +0.25 Robustness per level from 61 to 99 Endurance
Soft-capped for stamina at 50 and carry capacity at 60: returns diminish greatly after those points.

How to Increase Endurance in Elden Ring?

Endurance is one of the Main Attributes that players can spend Runes on in order to level up.

Equipment that increases Endurance:

Imp Head (Wolf) gives +2 Endurance.
Hierodas Glintstone Crown gives +2 Endurance and Intelligence, but reduces FP by 10%.
Radagon's Scarseal gives +3 Vigor, Endurance, Strength, and Dexterity, but reduces damage negation by 10%.
Radagon's Soreseal gives +5 Vigor, Endurance, Strength, and Dexterity, but reduces damage negation by 15%.

Level Progression for Endurance in Elden Ring

Stamina Increase per Endurance Level

Level	Stamina	Increase by
1	80
2	81	+1
3	83	+2
4	85	+2
5	87	+2
6	88	+1
7	90	+2
8	92	+2
9	94	+2
10	96	+2
11	97	+1
12	99	+2
13	101	+2
14	103	+2
15	105	+2
16	106	+1
17	108	+2
18	110	+2
19	111	+1
20	113	+2
21	115	+2
22	116	+1
23	118	+2
24	120	+2
25	121	+1
26	123	+2
27	125	+2
28	126	+1
29	128	+2
30	130	+2
31	131	+1
32	132	+2
33	133	+1
34	135	+2
35	136	+1
36	137	+1
37	138	+1
38	140	+2
39	141	+1
40	142	+1
41	143	+1
42	145	+2
43	146	+1
44	147	+1
45	148	+1
46	150	+2
47	151	+1
48	152	+1
49	153	+1
50	155	+2
51	155	+0
52	155	+0
53	155	+0
54	156	+1
55	156	+0
56	156	+0
57	157	+1
58	157	+0
59	157	+0
60	158	+1
61	158	+0
62	158	+0
63	158	+0
64	159	+1
65	159	+0
66	159	+0
67	160	+1
68	160	+0
69	160	+0
70	161	+1
71	161	+0
72	161	+0
73	162	+1
74	162	+0
75	162	+0
76	162	+0
77	163	+1
78	163	+0
79	163	+0
80	164	+1
81	164	+0
82	164	+0
83	165	+1
84	165	+0
85	165	+0
86	166	+1
87	166	+0
88	166	+0
89	166	+0
90	167	+1
91	167	+0
92	167	+0
93	168	+1
94	168	+0
95	168	+0
96	169	+1
97	169	+0
98	169	+0
99	170	+1

Equip Load Increase by Endurance Investment

Level	Equip Load	Increase by
1	45.0
2	45.0	+0
3	45.0	+0
4	45.0	+0
5	45.0	+0
6	45.0	+0
7	45.0	+0
8	45.0	+0
9	46.6	+1.6
10	48.2	+1.6
11	49.8	+1.6
12	51.4	+1.6
13	52.9	+1.5
14	54.5	+1.6
15	56.1	+1.6
16	57.7	+1.6
17	59.3	+1.6
18	60.9	+1.6
19	62.5	+1.6
20	64.1	+1.6
21	65.6	+1.5
22	67.2	+1.6
23	68.8	+1.6
24	70.4	+1.6
25	72.0	+1.6
26	73.0	+1.0
27	74.1	+1.1
28	75.2	+1.1
29	76.4	+1.2
30	77.6	+1.2
31	78.9	+1.3
32	80.2	+1.3
33	81.5	+1.3
34	82.8	+1.3
35	84.1	+1.3
36	85.4	+1.3
37	86.8	+1.4
38	88.1	+1.3
39	89.5	+1.4
40	90.9	+1.4
41	92.3	+1.4
42	93.7	+1.4
43	95.1	+1.4
44	96.5	+1.4
45	97.9	+1.4
46	99.4	+1.5
47	100.8	+1.4
48	102.2	+1.4
49	103.7	+1.5
50	105.2	+1.5
51	106.6	+1.4
52	108.1	+1.5
53	109.6	+1.5
54	111.0	+1.4
55	112.5	+1.5
56	114.0	+1.5
57	115.5	+1.5
58	117.0	+1.5
59	118.5	+1.5
60	120.0	+1.5
61	121.0	+1.0
62	122.1	+1.1
63	123.1	+1.0
64	124.1	+1.0
65	125.1	+1.0
66	126.2	+1.1
67	127.2	+1.0
68	128.2	+1.0
69	129.2	+1.0
70	130.3	+1.1
71	131.3	+1.0
72	132.3	+1.0
73	133.3	+1.0
74	134.4	+1.1
75	135.4	+1.0
76	136.4	+1.0
77	137.4	+1.0
78	138.5	+1.1
79	139.5	+1.0
80	140.5	+1.0
81	141.5	+1.0
82	142.6	+1.1
83	143.6	+1.0
84	144.6	+1.0
85	145.6	+1.0
86	146.7	+1.1
87	147.7	+1.0
88	148.7	+1.0
89	149.7	+1.0
90	150.8	+1.1
91	151.8	+1.0
92	152.8	+1.0
93	153.8	+1.0
94	154.9	+1.1
95	155.9	+1.0
96	156.9	+1.0
97	157.9	+1.0
98	159.0	+1.1
99	160.0	+1.0

Equipment load thresholds (Light / Medium) per level

Level	Light Threshold (30% or less)	Medium Threshold (70% or Less)
1	13.5	31.5
2	13.5	31.5
3	13.5	31.5
4	13.5	31.5
5	13.5	31.5
6	13.5	31.5
7	13.5	31.5
8	13.5	31.5
9	13.98	32.62
10	14.46	33.74
11	14.94	34.86
12	15.42	35.98
13	15.87	37.03
14	16.35	38.15
15	16.83	39.27
16	17.31	40.39
17	17.79	41.51
18	18.27	42.63
19	18.75	43.75
20	19.23	44.87
21	19.68	45.92
22	20.16	47.04
23	20.64	48.16
24	21.12	49.28
25	21.6	50.4
26	21.9	51.1
27	22.23	51.87
28	22.56	52.64
29	22.92	53.48
30	23.28	54.32
31	23.67	55.23
32	24.06	56.14
33	24.45	57.05
34	24.84	57.96
35	25.23	58.87
36	25.62	59.78
37	26.04	60.76
38	26.43	61.67
39	26.85	62.65
40	27.27	63.63
41	27.69	64.61
42	28.11	65.59
43	28.53	66.57
44	28.95	67.55
45	29.37	68.53
46	29.82	69.58
47	30.24	70.56
48	30.66	71.54
49	31.11	72.59
50	31.56	73.64
51	31.98	74.62
52	32.43	75.67
53	32.88	76.72
54	33.3	77.7
55	33.75	78.75
56	34.2	79.8
57	34.65	80.85
58	35.1	81.9
59	35.55	82.95
60	36	84
61	36.3	84.7
62	36.63	85.47
63	36.93	86.17
64	37.23	86.87
65	37.53	87.57
66	37.86	88.34
67	38.16	89.04
68	38.46	89.74
69	38.76	90.44
70	39.09	91.21
71	39.39	91.91
72	39.69	92.61
73	39.99	93.31
74	40.32	94.08
75	40.62	94.78
76	40.92	95.48
77	41.22	96.18
78	41.55	96.95
79	41.85	97.65
80	42.15	98.35
81	42.45	99.05
82	42.78	99.82
83	43.08	100.52
84	43.38	101.22
85	43.68	101.92
86	44.01	102.69
87	44.31	103.39
88	44.61	104.09
89	44.91	104.79
90	45.24	105.56
91	45.54	106.26
92	45.84	106.96
93	46.14	107.66
94	46.47	108.43
95	46.77	109.13
96	47.07	109.83
97	47.37	110.53
98	47.7	111.3
99	48	112

Figures contributed by TheDezzi55

Elden Ring Endurance Notes & Tips

FAQ: Is Endurance Good in Elden Ring?

Endurance is one of the most important Stats in Elden Ring, as it increases both Stamina and Equip Load. Nearly every combat action, including attacking, blocking, dodging, sprinting, and casting, consumes Stamina. Investing in Endurance allows players to perform more actions before becoming exhausted, making combat more efficient and consistent.
Endurance also influences mobility through Equip Load. Maintaining a manageable load helps preserve faster dodge rolls, while higher Endurance allows players to equip heavier Weapons and Armor without becoming overburdened.
Vigor and Endurance work together to improve survivability. Vigor increases maximum HP, while Endurance provides the Stamina needed to block, dodge, and maintain offensive pressure. Investing in both Stats helps players survive longer encounters and recover more effectively from mistakes during combat.
Many Elden Ring builds rely on Endurance to support their equipment and combat style. Strength-focused builds, in particular, benefit from the additional Stamina and Equip Load needed to wield heavy Weapons and Armor. Talismans such as the Green Turtle Talisman and Erdtree's Favor further enhance Stamina management and overall combat performance.

How many points should I put in Endurance in Elden Ring?

A good Endurance set up could somewhere from 15-30 points depending on the priorities of your Build and how much weight you are carrying, so that the weight does not affect your Dodging speed too much. If you prefer to carry heavier armor, you can go with a level 20 endurance and up to balance out your movements.

Other Notes Endurance Elden Ring

Other Notes & Tips go here.

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