Abilities define nearly every matchup in Pokemon Champions, shaping how teams deal damage, absorb hits, and control momentum. Unlike moves, abilities are always active, which makes understanding them essential for climbing ranked play. This guide breaks down all abilities in Pokemon Champions, including returning staples and the new mechanics introduced alongside Mega Evolutions.

Pokemon Champions' logo in front of a Pokemon Legends: Z-A image showing the Mega Evolution animation, but with Garchompite visible on the Mega Ring
One of The Most Iconic Pokemon Ever is Quietly Chewing At Pokemon Champions' Meta

Pokemon Champions' meta is filled with pocket monsters that have been successful in the past, and one of them is much better without its Mega.

Abilities are passive effects tied to each Pokemon. Some boost stats or damage, others grant immunities or punish opponents for attacking. In a competitive setting, they often matter more than raw stats because they influence every turn without requiring input.

Many familiar abilities return with identical effects. Mega Evolution plays a major role in Pokemon Champions, granting Pokemon fixed abilities that activate immediately upon transformation. These abilities cannot be changed and often define the Mega’s role entirely.

From classic effects like Adaptability and Levitate to new additions like Dragonize and Mega Sol, Abilities have the potential to influence every aspect of battle. Players who understand how Abilities interact will have a clear advantage as the meta continues to evolve.

Champions' players can change a Pokemon's Ability for VP, but they can only learn Abilities already in that Pokemon's wheelhouse. For example, Drampa can learn Berserk, Sap Sipper, or Cloud Nine, it's hidden Ability. Here are all the Abilities and the Pokemon that have them in Pokemon Champions.

All Abilities in Pokemon Champions

Pokemon Champions Best Sandstorm Team

Ability

Effect

Pokemon

Adaptability

Powers up moves of the same type from 1.5x to 2x

Male Basculegion

Female Basculegion

Aftermath

Attackers that knock out the Pokemon with contact moves take damage equal to 1/4 of their max HP.

Garbodor

Analytic

When the Pokemon loves lasts, its move is boosted.

Starmie

Watchdog

Anger Point

When the Pokemon takes a critical hit, it's Attack stat is boosted to the sixth stage.

Camerupt

Crabominable

Krookodile

Tauros

Paldean Tauros

Anticipation

The Pokemon can sense an opposing Pokémon's dangerous moves.

Hatterene

Toxicroack

Aroma Veil

Protects itself and allies from attacks that limit move choice.

Alcremie

Aromatisse

Berserk

When an attack causes its HP to drop to 1/2 or less of its max, the Pokemon's Sp. Atk is boosted by one stage.

Drampa

Big Pecks

Protects the Pokémon from Defense-lowering effects.

Pidgeot

Blaze

When its HP drops to 1/3 or less of its max, the Pokémon's Fire-types moves are boosted by 50%.

Charizard

Typhlosion

Hisuian Typhlosion

Bulletproof

Protects the Pokemon from some ball and bomb moves.

Chesnaught

Kommo-o

Cheek Pouch

When the Pokemon eats a berry, it restores HP as well.

Dedenne

Diggersby

Maushold

Chlorophyll

In sunshine, the Pokemon's Speed stat is boosted.

Leafeon

Scovillain

Venusaur

Victreebel

Whimsicott

Clear Body

Prevents other Pokemon's moves or Abilities from lowering the Pokemon's stats.

Dragapult

Garganacl

Cloud Nine

Eliminates the effects of weather.

Altaria

Drampa

Competitive

When a stat is lowered, the Pokemon's Sp. Atk is sharply boosted.

Female Meowstic

Milotic

Compound Eyes

The Pokemon's compound eyes boost its accuracy.

Vivillon

Contrary

Stat changes have an opposite effect.

Serperior

Corrosion

The Pokemon can poison the target even if it's a Steel or Poison-type.

Glimmora

Salazzle

Cud Chew

If the Pokemon eats a berry, it will eat the same berry again at the end of the next turn.

Farigiraf

Paldean Tauros

Curious Medicine

When the Pokemon is brought into battle, its allies stat alterations are removed.

Galarian Slowking

Cursed Body

When the Pokemon takes damage from a move, the attacker has a 30% chance of gaining the "Move Disabled" status for four turns.

Gengar

Cute Charm

Contact with the Pokemon may cause infatuation.

Clefable

Lopunny

Milotic

Sylveon

Damp

Prevents the use of explosive moves (like Self Destruct) by dampening its surroundings.

Belibolt

Politoed

Defiant

When its stats are lowered, the Pokemon's Attack stat is sharply boosted.

Empoleon

Kingambit

Passimian

Disguise

When the Pokemon is in its Disguised Form and would take damage from a move, it loses 1/8 of its max HP but takes no damage. It also changes into Busted Form.

Mimikyu

Dragonize

The Pokémon's Normal-type moves become Dragon-type and are boosted by 20%.

Feraligatr

Drizzle

When it enters battle, the Pokemon makes it rain. Good for Rain teams in the competitive circuit.

Pelipper

Politoed

Drought

When the Pokemon enters battle, the sunlight turns harsh. Good for Sun teams in the competitive circuit.

Charizard

Ninetales

Torkoal

Dry Skin

Resores HP when it rains or when hit by a Water-type move. However, it reduces HP in sunshine and increases the damage received from Fire-type moves.

Heliolisk

Toxicroak

Early Bird

If hit by a Ground-type move, the Pokemon has its HP restored instead of reduced.

Orthworm

Electromorphosis

When the Pokemon takes damage, it becomes charged and the next Electric-type move it uses is boosted.

Bellibolt

Flame Body

Contact with the Pokemon may burn the attacker.

Chandelure

Talonflame

Volcarona

Flash Fire

When hit by a Fire-type move, the Pokemon's Fire-type moves are boosted.

Arcanine

Hisuian Arcanine

Armarouge

Chandelure

Houndoom

Ninetales

Typholsion

Flower Veil

Allied Grass-type Pokemon are protected from status conditions and stat-reducing effects/moves.

Florges

Forecast

The Pokemon transforms with the weather into a Water, Fire, or Ice-type.

Castform

Friend Guard

Reduces all damage done to allies.

Maushold

Vivillon

Frisk

The Pokemon can check an opposing Pokemon's Held Item when it enters a battle.

Banette

Espathra

Gourgeist

Noivern

Trevenant

Hisuian Typhlosion

Wyrdeer

Fur Coat

Halves the damage from physical moves that it the Pokemon.

Furfrou

Gale Wings

When the Pokemon HP is full, it's Flying-type moves take priority.

Talonflame

Gluttony

If the Pokemon is holding a berry to be eaten when its HP drops to 1/4 or less of its max, it will instead eat the berry when its HP drops to 1/2 or less of its max.

Appletun

Flapple

Simisage

Simisear

Simipour

Snorlax

Victreebel

Gooey

Contac with the Pokemon lowers the attacker's Speed stat.

Goodra

Hisuian Goodra

Guts

When the Pokemon has a status condition, it's Attack stat is boosted.

Heracross

Harvest

May create another Berry after one is used.

Trevenant

Healer

Sometimes heals an ally's status condition.

Audino

Aromatisse

Hatterene

Heatproof

When the Pokemon is hit with a Fire-type move, the damage is halved.

Polteageist

Sinistcha

Heavy Metal

Doubles the Pokemon's weight.

Aggron

Hospitality

When the Pokemon enters the battle, it restores a small amount of an ally's HP. Doubles only.

Polteageist

Sinistcha

Huge Power

Doubles the power of the Pokemon's physical moves.

Azumarill

Hunger Switch

The Pokemon changes its form, alternating between its Full Belly Mode and Hangry Mode after the end of every turn.

Morpeko

Hustle

Boosts the Pokemon's Attack stat but lowers its Accuracy.

Flapple

Hydration

If it's raining, the Pokemon's status conditions are healed.

Goodra

Vaporeon

Hyper Cutter

The Pokémon's pincers prevent other Pokemon from lowering it's Attack stat.

Pinsir

Ice Body

When it's snowing, the Pokemon has 1/16 of its max HP restored at the end of every turn.

Avalugg

Hisuian Avalugg

Glaceon

Glalie

Mr. Rime

Vanilluxe

Illuminate

Prevents the Pokemon's Accuracy from being lowered.

Starmie

Watchog

Illusion

Comes out disguised as the Pokemon in the party's last spot.

Zoroark

Hisuian Zoroark

Impostor

The Pokemon transforms itself into the Pokemon it's facing.

Ditto

Infiltrator

Passes through the opposing Pokemon's barrier, substitute, and strikes.

Chandelure

Dragapult

Male Meowstic

Noivern

Spiritomb

Whimsicott

Innards Out

Damages the attacker landing the finishing hit by the amount equal to its last HP.

Victreebel

Inner Focus

The Pokemon protects itself from flinching.

Alakazam

Dragonite

Gallade

Glalie

Kangaskhan

Lucario

Mudsdale

Sneasel

Umbreon

Insomnia

The Pokemon cannot fall asleep.

Ariados

Banette

Gourgeist

Scovillian

Intimidate

The Pokemon lowers all opposing Pokemon's Attack stat by one stage upon entering the able.

Arbok

Arcanine

Hisuian Arcanine

Incineroar

Tauros

Paldean Tauros

Iron Fist

Punching moves are boosted by 20%.

Crabominable

Conkeldurr

Infernape

Golurk

Pangoro

Justified

When the Pokemon is hit by a Dark-type move, it's Attack stat is boosted.

Arcanine

Absol

Gallade

Lucario

Keen Eye

The Pokemon's Accuracy cannot be lowered.

Midday form Lycanroc

Midnight form Lycanroc

Male Meowstic

Pelipper

Pidgeot

Sableye

Toucannon

Watchog

Klutz

The Pokemon can't use any Held Items.

Audino

Golurk

Lopunny

Leaf Guard

In harsh sunlight, the Pokemon is immune to status conditions.

Leafeon

Meganium

Tsareena

Levitate

The Pokemon is immune to Ground-type moves, Spikes, Toxic Spikes, and Stick Web.

Chimecho

Delphox

Hydreigon

Rotom (any form)

Light Metal

The Pokemon's weight is halved.

Scizor

Lightning Rod

Electric-type moves boost the Pokemon's Sp. Atk and doesn't deal damage.

Raichu

Rhyperior

Limber

The Pokemon is immune to Paralysis.

Ditto

Hawlucha

Liepard

Lopunny

Stunfisk

Toxapex

Liquid Voice

All sound-based moves become Water-type moves.

Primarina

Long Reach

The Pokemon can use contact moves without having to touch its opponents.

Decidueye

Magic Bounce

The Pokemon is immune to status conditions.

Absol

Clefable

Espeon

Hatterene

Sableye

Magic Guard

The Pokemon only takes damage from attacks.

Alakazam

Clefable

Reuniclus

Magician

The Pokemon steals the Held Item of the Pokemon it hits.

Delphox

Klefki

Magma Armor

The Pokemon is immune to being frozen.

Camerupt

Marvel Scale

When it has a status conditions, the Pokemons Defense stat is boosted by 50%.

Milotic

Mega Launcher

Aura and Pulse moves are boosted by 50%.

Blastoise

Clawitzer

Mega Sol

The Pokemon can use its moves as if the weather were harsh sunlight (even when its not)

Meganium

Merciless

The Pokemon's attacks become critical hits when its target is Poisoned.

Toxapex.

Mimicry

The Pokemon's type is changed to match the Terrain. For example, Fairy-type in Fairy, Grass-type in Grass, etc.

Galarian Stunfisk

Minus

If an ally with the Plus or Minus Ability is also on the field, the Pokemon's Sp. Atk is boosted by 50%.

Manectric

Mirror Armor

When hit with a stat-lowering effect, the Pokemon bounces it back onto the target.

Corviknight

Mold Breaker

All moves can be used on the target regardless of its Abilities.

Male Basculegion

Female Basculegion

Pinsir

Moody

Raises one stat by two stages and lowers another stat by one stage every turn.

Glalie

Scovillain

Motor Drive

When hit by an Electric-type move, the Pokemon doesn't take damage and it's Speed stat is boosted.

Emolga

Moxie

After KO any Pokemon, the Pokemon's Attack stat is boosted.

Heracross

Krookodile

Quaquaval

Pinsir

Multiscale

When the Pokemon's HP is full, it only takes half damage.

Dragonite

Mummy

Contact with the Pokemon changes the attacker's Ability to Mummy.

Cofagrigus

Natural Cure

When the Pokemon is switched out of battle it heals all status conditions.

Roserade

Starmie

Trevenant

No Guard

Incoming and outgoing attacks always land.

Golurk

Hawlucha

Midnight form Lycanroc

Machamp

Pidgeot

Oblivious

The Pokemon is immune to Infatuated, Taunted, and Intimidate.

Mamoswine

Salazzle

Slowbro

Slowking

Opportunist

If an opponent's stat is boosted, the Pokemon gains the same boost.

Espathra

Overcoat

The Pokemon is immune to Sand, Hail, and Powder.

Forretress

Kommo-o

Reuniclus

Scizor

Overgrow

When the Pokemon's HP is low, its Grass-type moves are boosted.

Chesnaught

Decidueye

Hisuian Decidueye

Meganium

Meowscarada

Serperior

Simisage

Torterra

Venusaur

Own Tempo

The Pokemon is immune to becoming Confused or the Intimidate effect.

Avalugg

Slowbro

Galarian Slowbro

Slowking

Galarian Slowking

Tinkaton

Pickpocket

When an attacker makes direct contact, the Pokemon steals an item from it.

Weavile

Tinkaton

Pickup

There's a chance the Pokemon will pick up an item when used from an opposing Pokemon during battle.

Diggersby

Gourgeist

Piercing Drill

The Pokemon can land moves even when its target is Protected and deals 1/4 of the move's damage.

Excadrill

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The 12 Strongest Pokemon in Pokemon Legends Z-A, Ranked

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3
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Pixilate

Normal-type moves become Fairy-type moves and are boosted.

Altaria

Gardevoir

Sylveon

Plus

When an ally is also on the field, the Sp. Attack stat of the Pokemon is boosted.

Ampharos

Dedenne

Poison Heal

If the Pokemon is poisoned, HP is restored instead of reduced.

Gliscor

Poison Point

Contact with the Pokemon may Poison the attacker.

Sneasler

Toxicroak

Prankster

Increases the priority of the Pokemon's status moves by one stage.

Male Meowstic

Whimsicott

Pressure

Opponents expend one more PP when using moves against the Pokemon.

Aerodactyl

Kingambit

Sneasler

Spiritomb

Weavile

Protean

Changes the Pokemon's type to the type of the move it's about to use.

Greninja

Meowscarada

Pure Power

The Pokemon doubles its Attack stat.

Medicham

Purifying Salt

The Pokemon is immune to status conditions and damage from Ghost-type moves is halved.

Garganacl

Quick Draw

The Pokemon occasionally moves first.

Galarian Slowbro

Quick Feet

When the Pokemon has a status condition, its Speed stat is boosted.

Jolteon

Rain Dish

When it is raining, the Pokemon gradually regains HP.

Blastoise

Pelipper

Receiver

The Pokemon copies the Ability of a defeated ally.

Passimian

Reckless

Moves with recoile damage are boosted.

Emboar

Rhyperior

Refrigerate

The Pokemon's Normal-type moves become Ice-type and are boosted by 20%.

Aurorus

Glalie

Regenerator

The Pokemon has 1/3 of its max HP restored when it switches out of battle.

Audino

Hydrapple

Reuniclus

Slowbro

Galarian Slowbro

Slowking

Galarian Slowking

Toxapex

Ripen

Doubles the effects of berries eaten by the Pokemon.

Appletun

Flapple

Rivalry

Deals more damage to Pokemon of the same gender and less to Pokemon of the opposite gender.

Luxray

Rock Head

Protects the Pokemon from recoil damage.

Aerodactyl

Aggron

Hisuian Arcanine

Steelix

Tyrantrum

Rough Skin

When an attacker makes contact with the Pokemon, it takes damage.

Garchomp

Sand Force

Rock-type, Ground-type, and Steel-type moves are boosted in sandstorms.

Excadrill

Garchomp

Hippowdon

Steelix

Sand Rush

The Pokemon's Speed stat is boosted in sandstorms.

Excadrill

Midday form Lycanroc

Sand Spit

The Pokemon creates a sandstorm when it's hit by an attacker makes contact.

Sandaconda

Sand Stream

The Pokemon summons a sandstorm when it's hit enters battle. Good for Sand teams in the competitive meta.

Tyranitar

Hippowdon

Sand Veil

The Pokemon's Evasiveness is boosted in a sandstorm.

Garchomp

Gliscor

Heliolisk

Orthworm

Sandaconda

Stunfisk

Sap Sipper

The Pokemon's Attack stat is boosted when hit by a Grass-type move rather than taking damage.

Azumarill

Drampa

Farigiraf

Goodra

Hisuian Goodra

Wyrdeer

Scrappy

The Pokemon can hit Ghost-type Pokemon with Normal and Fighting-type moves.

Decidueye

Kangaskhan

Lopunny

Pangoro

Screen Cleaner

When the Pokemon enters battle, the effects of Light Screen, Reflect, and Aurora Veil are nullified for all Pokemon.

Mr. Rime

Sharpness

Slicing moves are boosted.

Gallade

Kleavor

Hisuian Samurott

Shed Skin

The Pokemon may heal its own status conditions.

Arbok

Sandaconda

Sheer Force

Removes additional effects to increase the power of a move.

Camerupt

Conkeldurr

Kleavor

Steelix

Tauros

Toucannon

Shell Armor

The Pokemon is immune to critical hits.

Hisuian Goodra

Samurott

Slowbro

Torkoal

Torterra

Shield Dust

Additional effects of attacks are blocked by the Pokemon.

Vivillon

Skill Link

Maximizes the number of times multi-strike moves hit.

Heracross

Toucannon

Slush Rush

When it is snowing, the Pokemon's Speed stat is boosted.

Beartic

Sniper

Critical hits are boosted.

Ariados

Beedrill

Snow Cloak

The Pokemon's Evasiveness is boosted when it is snowing.

Beartic

Glaceon

Alolan Ninetales

Snow Warning

The Pokemon summons a snowstorm when it enters battle. Good for Snow Teams in the competitive field.

Abomasnow

Aurorus

Alolan Ninetales

Vanilluxe

Solid Rock

Super-effective moves are reduced.

Camerupt

Rhyperior

Soundproof

The Pokemon is immune to sound-based moves.

Abomasnow

Bastiodon

Kommo-o

Speed Boost

The Pokemon's Speed stat is boosted every turn.

Espathra

Spicy Spray

When the Pokemon takes damage, it burns its attacker.

Scovillain

Stall

The Pokemon moves last in turn order.

Sableye

Stalwart

Archaludon

Skarmory

Stamina

When the Pokemon takes damage, its Defense stat is boosted by one stage.

Archaludon

Mudsdale

Stance Change

The Pokemon changes to its Blade form when it uses an attack move and changes into its Shield form when it uses King's Shield.

Aegislash

Static

Contact with the Pokemon may cause Paralysis.

Ampharos

Bellibolt

Manectric

Raichu

Stunfisk

Steadfast

Each time the Pokemon flinches, its Speed stat is boosted.

Gallade

Lucario

Midday form Lycanroc

Machamp

Stench

The Pokemon may cause the target to flinch.

Garbodor

Sticky Hold

Held Items can't be remove from the Pokemon.

Hydrapple

Strong Jaw

The Pokemon's biting moves are boosted.

Avalugg

Tyrantrum

Sturdy

The Pokemon is immune to one hit KO moves and endures 1 HP if hit with a move that would be a KO.

Aggron

Hisuian Avalugg

Bastiodon

Forretress

Garganacl

Steelix

Super Luck

The Pokemon's critical hit ratio is boosted.

Absol

Super sweet Syrup

When the Pokemon enter's a battle, the opposing Pokemon's Evasiveness is lowered.

Hydrapple

Supreme Overlord

When the Pokemon enters a battle, its Attack and Sp. Atk are boosted by 10% for each of its allies that have already been defeated.

Kingambit

Surge Surfer

The Pokemon's Speed stat is doubled on Electric Terrain.

Alolan Raichu

Swarm

When the Pokemon's HP is low, the Pokemons Bug-type moves are boosted.

Ariados

Beedril

Heracross

Kleavor

Scizor

Volcarona

Sweet Veil

The Pokemon and its allies are immune to falling asleep.

Alcremie

Slurpuff

Tsareena

Swift Swim

When it is raining, the Pokemon's Speed stat is boosted.

Male Basculegion

Female Basculegion

Beartic

Symbiosis

The Pokemon passes its Held Item to an ally that has used a Held Item.

Florges

Oranguru

Synchronize

If the Pokemon is Burned, Paralyzed, Poisoned, Badly Poisoned by another Pokemon's move or Ability, that Pokemon will also be inflicted with the same status condition.

AAlakazam

Espeon

Gardevoir

Umbreon

Tangled Feet

When the Pokemon is confused, its evasion is boosted.

Mr. Rime

Pidgeot

Technician

The Pokemon's weaker moves are boosted.

Maushold

Roserade

Scizor

Telepathy

The Pokemon doges attacks from its allies.

Gardevoir

Medicham

Noivern

Oranguru

Thick Fat

Damage from Fire and Ice-type moves is halved.

Appletun

Azumarill

Mamoswine

Snorlax

Venusaur

Torrent

When the Pokemon's HP drops to 1/3 of its max, its Water-type moves are boosted by 50%.

Blastoise

Empoleon

Feraligatr

Greninja

Primarina

Quaquaval

Samurott

Hisuian Samurott

Simipour

Tough Claws

Moves that make direct contact with its target are boosted.

Aerodactyl

Charizard

Dusk form Lycanroc

Toxic Debris

When the Pokemon takes damage from physical moves, Poison Spikes are scattered at its opponent's feet.

Glimmora

Trace

When the Pokemon enters a battle, it copies an opposing Pokemon's Ability.

Alakazam

Gardevoir

Meowstic

Unaware

The Pokemon ignores the target's stat changes.

Clefable

Skeledirge

Unburden

If the Pokemon's Held Item is used or lost, its Speed stat is boosted.

Hawlucha

Liepard

Slurpuff

Sneasler

Unnerve

The opposing Pokemon is unable to eat berries.

Aerodactyl

Arbok

Corviknight

Houndoom

Tyranitar

Unseen Fist

The Pokemon can deal reduced damage with moves that make physical contact, even if the target is protected.

Golurk

Vital Spirit

The Pokemon cannot fall asleep.

Midnight form Lycanroc

Wandering Spirit

The Pokemon exchanges Abilities with a Pokemon it hits with a direct contact move.

Runerigus

Water Absorb

Restores HP if the Pokemon is hit by a Water-type move rather than reducing it.

Araquanid

Vaporeon

Water Bubble

The Pokemon is immune to burning and Fire-type moves are less effective against it.

Araquanid

Weak Armor

Physical attacks to the Pokemon lower its Defense stat but sharply increase its Speed stat.

Armarouge

Zero to Hero

The Pokemon transforms into its Hero Form when it switches out.

Palafin

Pokemon Champions Tag Page Cover Art
Pokemon Champions
Released
April 8, 2026

WHERE TO PLAY

DIGITAL

ESRB
Everyone / Mild Fantasy Violence
Developer(s)
The Pokémon Works, Game Freak
Publisher(s)
Nintendo
Multiplayer
Online Multiplayer
Cross-Platform Play
Full
Franchise
Pokemon
Nintendo Switch Release Date
April 8, 2026
Genre(s)
Action, Fighting