Essential Concepts for Healthy Living

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Jones & Bartlett Publishers, 2013 - 698 pages
Thoroughly revised and updated, Essential Concepts for Healthy Living, Sixth Edition provides students with a clear and concise introduction to the latest scientific and medical research in personal health. With its unique focus on critical thinking and analysis of health-related behaviors and attitudes, this text enhances students' understanding of their own health needs and presents the scientific background necessary for students to think critically about the reliability of health-related information they encounter in the media. New to the Sixth Edition Updated Design - interior layout has been upgraded and modernized Includes Healthy People 2020 and MyPlate New sections added - Transgender, Anti-Drug Vaccines, Alcohol-related injury deaths in college students, Electronic cigarettes, or e-cigarettes, Celiac Disease, Consumer Health: CAM Products and Colds, and more.

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Table des matières

About the Authors
1
Health The Foundation for Life
3
Psychological Health
39
Stress and Its Management
71
Violence and Abuse
97
Reproductive Health
121
Relationships and Sexuality
165
Drug Use and Abuse
197
Cancer
409
Infection Immunity and Noninfectious Disease
453
Aging Dying and Death
501
Environmental Health
533
The Mission Vision and Goals of Healthy People 2020
557
Injury Prevention and Emergency Care
560
Dietary Reference Intakes for Certain Nutrients
567
Food Intake Patterns Based on MyPlate Recommendations
569

Alcohol and Tobacco
231
Nutrition
271
Body Weight and Its Management
311
Physical Fitness
341
Cardiovascular Health
377
Glossary
575
Student Workbook
585
Index
686
Photo Credits
697
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