Strava: Run, Bike, Walk

Track & share with friends

Free · In‑App Purchases

354K Ratings
Awards

Editors’ Choice

Apps
Ages

13+
Years
Category

Health & Fitness
Developer

Strava, Inc.
Language

EN
+ 21 More
Size

452.2
MB

*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the homebase of your movement. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

Events

MAJOR UPDATE
New! Routes on Apple Watch

Plan right from your write with Maps, Custom Laps and Segments now on Apple Watch. Subscribers get more with Routes

Ratings & Reviews

4.8

out of 5

354K Ratings

Editors’ Choice

Friendly competition with a like-minded sporting community is a big part of Strava’s appeal. More than just a GPS, Strava shares your rides and runs automatically, so it’s low maintenance. See your rank on your favorite segment, join distance challenges, and follow your friends, pros, and even foes. As they say, “If it’s not on Strava, it didn’t happen.”
Great app, needs more widgets
Mar 18

Apple App Reviews 1234
This is a great app to keep as my primary data hub for all my cardio workouts. I would like to see some more widgets, though. The weekly option is fine, but I would like to see my cumulative monthly average compared to the previous month at a glance on my widget home screen. I read my cardio work in conversation with my strength training. Seeing monthly averages keeps me motivated a bit more than weekly. It would be nice to do this without opening the app.
Great app, needs more widgets
Mar 18

Apple App Reviews 1234

This is a great app to keep as my primary data hub for all my cardio workouts. I would like to see some more widgets, though. The weekly option is fine, but I would like to see my cumulative monthly average compared to the previous month at a glance on my widget home screen. I read my cardio work in conversation with my strength training. Seeing monthly averages keeps me motivated a bit more than weekly. It would be nice to do this without opening the app.
Strava
10/17/2025

snajxjndkkwkxk
Amazing, this is the only app I’ve used for tracking athletic activities and it has been a blast to use the whole time, I definitely think that also being a subscriber helps with the overall experience. But! At I think just over $90 for the whole pass per year doesn’t seem too bad! You also get tons of perks with it. Overall amazing app you are about to meet tons of other elite people on it as well, if your friends are on it then you can follow them too!
Strava
10/17/2025

snajxjndkkwkxk

Amazing, this is the only app I’ve used for tracking athletic activities and it has been a blast to use the whole time, I definitely think that also being a subscriber helps with the overall experience. But! At I think just over $90 for the whole pass per year doesn’t seem too bad! You also get tons of perks with it. Overall amazing app you are about to meet tons of other elite people on it as well, if your friends are on it then you can follow them too!
Activity export
10/30/2025

RX4420
Thank you for doing this! Exports have been a little funky, images get chopped up when you add to Instagram stories. Otherwise, it’s been fun having different options for exports!Old review:We need the ability to change templates for exports. Followers on other social medias get bored with the same forced overlay. I’d kindly ask you to bring back the old one and add a new one for three different options to mix things up.
Activity export
10/30/2025

RX4420

Thank you for doing this! Exports have been a little funky, images get chopped up when you add to Instagram stories. Otherwise, it’s been fun having different options for exports!Old review:We need the ability to change templates for exports. Followers on other social medias get bored with the same forced overlay. I’d kindly ask you to bring back the old one and add a new one for three different options to mix things up.

The muscle map is here! Visualize your strength workouts and the muscles you’re training while tracking strength training on Strava.

Version 457.0.0 5d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Contacts
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller: Strava Inc.
Size: 452.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

Apple Watch
Requires watchOS 10.0 or later.
Location: This app may use your location even when it isn’t open, which can decrease device battery life.
Languages: English and 21 more

English, Czech, Danish, Dutch, Filipino, French, German, Indonesian, Italian, Japanese, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
Age Rating: 13+

13+

Learn More

Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
In-App Purchases: Yes

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