Download the #1 female-focused gym workout app! Whether you're going to the gym to lose weight in those stubborn areas or to sculpt your butt, abs, legs and more, Gym Workouts For Women is the perfect gym companion! It's like having your own personal trainer in your pocket! Includes 250+ FREE exercises with HD Videos & step-by-step written instructions!
Top 10 features of our app:
Tailored Workouts - Receive a personalized workout regimen best suited to your fitness objectives and level of experience at the gym.
Diverse Exercise Range - Enjoy a vast array of workouts, from high-intensity weight lifting for women to specialized workout routines to target specific body parts such as your butt or abs, all designed to keep your fitness journey diverse and effective.
User-Friendly Instruction - Access clear, step-by-step guides and HD video demonstrations, ensuring correct and safe execution of each exercise.
Convenience - Personalize your workout in app based on your schedule, fit your fitness plan into your busy schedule effortlessly.
Motivation Boosters - Benefit from motivational tips and health insights, keeping you inspired and on track.
Track Your Progress - Monitor your fitness journey with our easy-to-use progress tracker and celebrate your achievements.
Safety Assured - The app prioritizes giving you workouts that match your skill level and avoiding injuries.
Professional Expertise - Developed by fitness experts, our app offers top-notch workout advice and routines.
For Every Fitness Level - Whether you're starting your fitness journey or looking to intensify it, our app caters to all levels.
Engaging and Fun - Experience enjoyable workouts that keep you looking forward to your next fitness session.
AI-Powered Fitness Chat - Consult with our cutting-edge AI Fitness Chat for personalized advice and support. Whether you need tips for your next workout, nutritional guidance, or motivation, our AI coach is there to assist you on your wellness journey, enhancing your gym experience like never before.
Ready To Start Your Fitness Journey?
Don't wait any longer. Embrace your health and fitness goals with us today!
SUBSCRIPTION INFORMATION
Get a Pro subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
Privacy policy + Terms of use: https://shredapps.com/privacy-policy-terms-of-use/
CONTACT US
We are here for you!
support@shredapps.com
I Love this app and I just downloaded it. I Love that it’s free and it lets you switch to female and you can look at the videos. I am having trouble opening the videos because I can barely see the screen and I tap on the lower left corner which should be at the top left corner but it opens after a couple of times and I’m able to see the video it’s a little frustrating but heck for a free and a really good app I’m pleased. I see this app developer is going to update the woman’s side so I’m excited. Thanks to the developers for making this a good and free app.
Developer Response
Thank you for your positive review! We're glad to hear that you are enjoying the app and finding it helpful. We apologize for the inconvenience you're experiencing with the video playback. Our team is working on an update to improve the user experience, including fixing the issue you mentioned. We appreciate your patience and support!
Exactly what I was looking for!!
MissMallieB
I just downloaded this app and I am so pleased! It’s exactly what I was looking for. I struggle with going to the gym and knowing exactly what workouts to do to target the area I am wanting that day and I was looking for videos split up into sections and this app does just that! I can decide what area of my body I want to work out and this app provides me with perfect videos of exactly how to do the exercises, and it’s free!! 5 stars for sure!
Developer Response
Thank you very much for the nice review!
Super fun!
Thaseley
I find this fun and light-hearted approach engaging. The exercises are legit and the videos for each exercise are on point. I only wish I could track my workouts too. Other than that, it is what it advertises and a cool alternative to other exercise apps out there. Great job!!!
Developer Response
Thank you so much for your positive review! We're thrilled to hear that you find our app engaging and that the exercises and videos are helpful. We appreciate your feedback regarding the workout tracking feature and will definitely take it into consideration for future updates. Keep up the great work and enjoy your workouts!
Couldn't have paid for anything worse
Gabberoni
At first it was okay during the trial. Enough for me to try it for seven days. I quickly noticed the annoying organization and lack of features. It is a super basic app. Basically just a video library of exercises. The app doesn't remember a specific workout routine your are sticking with for the time...you have to go in and manually find it,and find where you left off. Also, to get to specific exercises and videos you have to tap through each set in order to view the next exercise. ( 3 taps per extercise and there are 15 exercises and imagine the app crashed AGAIN and you're trying to get back to the 13th one)There is no personalization....and one thing I know it's reliable for is crashing Everytime I wasn't to use it in the 8 days I've tried . I didn't mean to spend $8.99 and i want it back 😶😶😶
Developer Response
Hi Gabberoni, since you left this review we added a personalized training plan feature to address your review.I am sorry you had a negative experience with our app and we took your review as inspiration to improve. Thank you!
Gym Workout Planner For Women is the #1 female-focused gym workout app! Whether you're going to the gym to lose weight in those stubborn areas or to sculpt your butt, abs, legs and more, Gym Workouts For Women is the perfect gym companion! It's like having your own personal trainer in your pocket!
This update includes performance and stability improvements. Enjoy your workout!
Version 4.1.2
The developer, Shred Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Shred Apps, LLC
Size
70.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.